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@happierus Biography
I am a 29 year old woman from Sweden and I have had many struggles with menthal health in my days. I got ADHD and Aspergers and I know how hard it can be to get through the day. I also have struggles with depressions from time to time, before I learned how to use tools to survive everything felt hopeless to me.
Today I live a normal life because of the tools I learned to use and I want to help others feel better about themselves.
I want to offer my help to people who would like to be able to get through the day without feeling like it's the end of the world.
Tools include exercises, change of perspective and hope.
Together we help eachother.
Hope to hear from you soon.
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